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Compassionate Inquiry #1
Choose from 3 levels of PUUR, depending on your therapeutic needs
(TABLE OF CONTENTS)
Level 1 - Compassionate Inquiry #1 - Express 139 emotions and feelings. Refuel and renew
Level 2 - Compassionate Inquiry #1 - Targeted cleanse of subconscious shame "Kryptonite"
Level 3 - Compassionate Inquiry #1 - Targeted cleansing/releasing of subconscious trauma...
What Is the Leading Brain-Body Therapeutics?
PUUR is based on Somatic Experiencing "SE" & Co-Interoception Practice
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Level 1 PUUR
Express 139 emotions and feelings. Refuel and renew
Richard's demo clip here
Level 2 PUUR
Targeted cleanse of subconscious shame "Kryptonite"
Richard's demo clip here
Level 3 PUUR
Targeted cleansing/releasing of subconscious trauma...
Richard's demo clip here
RICHARD LEE, PUUR FOUNDER
Be aware of cognitively blocking with only description of your emotions and feelings, rather, intentionally drop down into interoception.
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