How To PUUR
| Course Duration: 20 min |
Revealing Our Darkest Begets Pure Love—The Essence of Healing & Health
Renowned Neurosurgeon, Clinical Professor of Neurosurgery at Stanford School of Medicine, James Doty, MD, with Disease Prevention Pioneer, 2-Time Presidential Special Health Advisor, Dean Ornish, MD.
Why Practice Consciousness of Your Body
Master empowering how you feel to getting better sleep. -Eckhart Tolle & Oprah
Trauma, Self-Sabotage & Reconnection
Renewing & Trauma Specialist, Gabor Maté, MD, shows Tim Ferriss body connection.
How To PUUR, Live Demo
Watch PUUR Superhumans, Alena Savostikova and PUUR CEO, Richard Lee do a 10-min PUUR.
Start Your PUUR, Fill Out M.A.P
Turn trauma into your triumph!
How Best To M.A.P
Gabor Maté, MD, explains how to practice fierce compassion as you MAP & PUUR your truth.
How To MAP Your Subconscious Stressors
Watch Gabor Maté, MD, work with Tim Ferriss to uncover the true root cause of his anger...
Radical Acceptance vs. Lying To Self
"You cannot problem solve if you're lying to yourself. It's self-sabotage." -Lady Gaga