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A meta-analysis of leading studies; including a Harvard study and a 2020 CDC study shows; because of fear and stigma, just 9.5% of people used therapists, and then over half of those will prematurely terminate their sessions, leaving a total of just 4.5% who like psychotherapy. And, the top 5 mindfulness app's average retention rate is just 3.9%. Now compare leading studies for 10-min compassion dyad call ("PUUR") by Stanford Medicine at 93.68% of people loved or liked. And, the world's leading neuroscience study of wellbeing (by Max Planck Institute of Brain Sciences) showed that 93.1% of people loved or liked 10-min compassion dyad calls. Combined, these studies show; people prefer PUUR 20.67 times over therapists and mindfulness.