Chronic Shame...Causes SAADS

Shame-talk, Anxiety, Addiction, Depression, Sickness...

Top 20 SAADS Symptoms

SAADS & symptoms cause 90% of life’s problems

•  Chronic financial problems
•  Shallow, bad relationships
•  Overweight and/or skinny fat
•  Skin, hair, nails, hormonal issues
•  Procrastination, workaholism
•  Sarcastic, critical, judgmental
•  Constant shame/regret/worry
•  Vulnerability avoidant, harsh inner-judge
•  Feeling disconnected, isolated, numb, bored
•  Bad sleep, waking up tired, chronic pain/fatigue

•  Mental illness, bad memory/focus
•  Imposter: Faking cool/nice to fit in
•  Forced happiness “positivity"
•  Truth-Allergic: Blame, denial, excuses
•  Lack self-control: Numbing, lying…
•  Lack trust: Unteachable, uncoachable
•  Self-harm/suicidal, promiscuous behavior
•  Easily irritable, anger, rage, lack empathy
•  Ulcers, digestion/unexplained health issues
•  Helplessness, hopelessness, self-pity, joykill 

SAADS...Cause Brain Damage

 Notice the large decayed holes in the SAADS brain where neural pathways should be.

Over 7 in 10 deaths are caused by SAADS...

The Shame & SAADS Cycle

Shame, shame-talk & SAADS are the leading cause of toxic stress.

How Stress Affects Your Brain...

Madhumita Murgia, TED Talk

How Stress Damages Your Body & Brain...

Sharon Bergquist, TED Talk