Do Superhumans Really Exist?
If so, can you model their behaviors to be superhuman too?
In the world's top longitudinal studies ("the studies of studies"); from Harvard to The Blue Zones, modern science has uncovered a race of humans, called, The Immortals. They live much longer, happier, healthier and enjoy more meaningful success than everyone else. Discover how The Immortals buffer stress...and build super inner-strength to live super lives.
Compared to the rest of the world, The Immortals have only 1/6th of chronic disease, while depression...and cancer are nearly non-existent. Therefore, they barely need doctors, and don't use shrinks nor "anti-depressants."
These Immortals are the real superhumans, and they live in five Blue Zones of the world: (1) Okinawa, Japan. (2) Loma Linda, California. (3) Sardinia, Italy. (4) Nicoya, Costa Rica. (5) Ikaria, Greece.
Interestingly, there was a Blue Zone #6: Roseto, Pennsylvania. But, through adopting behaviors of the masses, in only a decade, the Rosetans lost their superhuman longevity and resilience (see What's The Lesson of Roseto? below).
Do you want to know the top superhuman behavior, revealed in these studies, that separates them from subpar humans? The #1 superhuman behavior (by far) is having open, deep conversations with one another, daily.
What's The #1 Behavior of Superhumans?
The Blue Zones' Dr. Susan Pinker, reveal the shocking truth that counters what you've been taught
Having close friends, and the No. 1, Social Integration, where you are bonding with others (daily) through authentic talking and empathetic listening is your relational health: the top predictor (by far) of your longevity and resilience. High resiliency people are happiest, healthiest, and enjoy more meaningful success. All, born of daily, healthy realational practice. Conclusion? Super is as super does.
What Does The #1 Longitudinal Study Say?
The shocking truth about happiness, health & longevity
What's The Lesson of Roseto?
Busy-busy and shallow acquaintances = early death
“True, pure connectedness is the key. Relational health buffers present stressors and helps heal from previous trauma.”
Prof. Bruce Perry, MD, PhD, PhD, Psychiatrist, Neuroscientist, World’s Top Trauma Clinician
Why 10-Min PUUR Trounces "Therapy"
Your resilience...runs low everyday. You must replenish with real connection.
-Prof. Bruce Perry, MD, PhD, PhD, Psychiatrist, Neuroscientist, World’s Top Trauma Clinician
“Healing doesn't come from one 45-minute 'therapy' per week. It comes from hundreds of micro doses per day; from just seconds to 10 minutes at a time of true connectedness.”
Prof. Bruce Perry, MD, PhD, PhD, Psychiatrist, Neuroscientist, World’s Top Trauma Clinician
Real Connection Isn't Just A Thing, It's EVERYTHING
10-min PUUR is the most natural & powerful way to uncage your superhuman
Dyads - Because We're Better, Together
Compare dyads vs. mindfulness with world-renowned neuroscientist, Prof. Dr. Tania Singer
“A go, go, go lifestyle where we don't regularly make time to really talk and form strong relationships, creates shallow acquaintances and life killer No. 1 — loneliness.”
Harvard
What Does The U.S. Surgeon General... Say?
Loneliness causes most sufferings and sicknesses
Why Diet, Exercise, and Pills Don't Work?
Discover the real secret for better behaviors
What Does The Disease Prevention Pioneer Say?
The real epidemic is loneliness/felt-isolation
What's The #1 Tip from The Surgeon General?
Real connection is the best medicine and nutrition
“If you're lonely, almost the last thing you want to do is reach out. But you have to make yourself. Because loneliness begets loneliness.”
Harvard School of Public Health
What Other Top Studies Say?
Resilience • Happiness & Health • Relationships • Meaningful Success
The Myth of Addiction
Low resilience invites Addiction and Depression...and its many symptoms.
What's our #1 source of resiliency?
Meaningful Success
Forget Business School: Why an emotional education is indispensable. -Harvard
Happiness & Health
The world's 3rd longest longitudinal study, THE findings are the same as #1 (Harvard) and #2 (Blue Zones) above.
Triple Academic Success
PUUR is a social-emotional learning ("SEL") best practice, proven to boost academic skills by 300%.
“Superhumans have relational sophistication which empowers them to experience daily pure connection — the essence of happiness and health.”
Richard Lee, PUUR CEO
What's the #1 Factor for Happiness?
See what the United Nations Report says.
