The Superpower of 10-Min Dyad Calls "PUUR" -World's largest neuroscience study of contemplative practices for brain-body health
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King of Wellbeing


This leading breakthrough study was conducted by the regarded Max Planck Institute for Human Cognitive & Brain Sciences, and presented at the prestigious World Economic Forum. The lead researcher was world-renowned neuroscientist, social psychologist, Prof. Tania Singer, PHD, PHD.
 
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INTERNATIONAL JOURNAL OF WELLBEING

Increased mental health was most strongly related [the #1 predictor] to a greater experience of connection to others. By contrast, poorer wellbeing was related to a greater experience of disconnection from others. 

What Creates Connection "We-ness" 100% of the Time?

10-min contemplative-affect dyads ("PUUR") is the best way to embody connection...
How 10-Min Dyads ("PUUR") = Connectedness ("We-ness")? -World's Largest Neuroscience Study of Meditative Practices for Wellbeing
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THE DALAI LAMA

"A heart full of love is the main source of inner strength, happiness, and mental tranquility. We can live without [solo] meditation, but we cannot survive without human love."