top of page
The Superpower of 10-Min Dyad Calls "PUUR" -World's largest neuroscience study of contemplative practices for brain-body health
Play Video

King of Wellbeing


This leading breakthrough study was conducted by the regarded Max Planck Institute for Human Cognitive & Brain Sciences, and presented at the prestigious World Economic Forum. The lead researcher was world-renowned neuroscientist, social psychologist, Prof. Tania Singer, PHD, PHD.
 
1712_Inst_edited.png
INTERNATIONAL JOURNAL OF WELLBEING

Increased mental health was most strongly related [the #1 predictor] to a greater experience of connection to others. By contrast, poorer wellbeing was related to a greater experience of disconnection from others. 

What Creates Connection "We-ness" 100% of the Time?

10-min contemplative-affect dyads ("PUUR") is the best way to embody connection...
How 10-Min Dyads ("PUUR") = Connectedness ("We-ness")? -World's Largest Neuroscience Study of Meditative Practices for Wellbeing
Play Video
THE DALAI LAMA

"A heart full of love is the main source of inner strength, happiness, and mental tranquility. We can live without [solo] meditation, but we cannot survive without human love."

bottom of page