Do You Know Toxic Social Stress "Trauma"?
The world's worst contaminator of your neurobiology, life and those you love
Toxic social stress ("TSS" or "hormonal social stress") is the King Cobra of stress. While the contamination effect of other stress is at 2X; the contamination magnitude of toxic social stress is nearly 22X. 11 times more poisonous!
TSS hormones contaminate our neurobiology after relational traumas: the #1 form of trauma by far. TSS is also triggered when we feel less-than or more-than others, disconnected, judged by others and our own toxic egos. TSS also occurs when we have relational ruptures; feeling attacked, feeling unheard, not good enough, not included/belonging, unsafe, unstable, chaos, worrying about the future, loneliness to what others think of you.
In the 1950s, the average person incurred 40 social stressors per day. Compared to today, in the digital age, which made our scarcity culture, each of us is attacked by an onslaught of 3,500 social stressors per day. And there are NO "mental health & wellness" methods (except for PUUR) that have been proven by breakthrough neuroscience to detox social stress and repair its brain damage.
Why Toxic Social Stress Is Public Enemy #1?
Thus, the world's worst pollutant isn't in the air, land nor sea, it is in all humans — it's toxic social stress.
The #1 Source of Toxic Social Stress
Being emotionally isolated: the cause of loneliness
#1 Cause of Emotional Isolation Is Relational Trauma
Relational trauma incurred in early childhood and/or daily adulthood triggers TSS
What's the #2 Cause of Emotional Isolation?
The toxic scarcity culture through the media EVERY SINGLE DAY
Hormonal Social Stress: #1 Cause of Mental Illness & Sickness
There is NOT even a close secondary cause of human suffering, secularly speaking
The Neurobiological Contamination of Toxic Social Stress
Two of the world's leading researchers on stress, Dr. George Slavich and brain, Dr. Bruce Perry, MD, PhD
Do You Know Your Social Stress Triggers?
Cultivating awareness of your TSS triggers starts the purification process
Top 35 Signs of Toxic Social Stress
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Toxic pain-fear-shame, Self-sabotage:
Approval addiction, emotional avoidance, burnout
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Stubborn Belly Fat & Back Fat
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Headaches / Migraines / Pains
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Diarrhea, Constipation / Nausea
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Chronic Bloating, Excessive Gas
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Bad/Shallow Relationships
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Muscle (or Jaw) Pain / Tension
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Chest Pain / Rapid Heartbeat
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Frequent Colds and Infection
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Nightmares, Insomnia, Sleeping all-day
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Dysregulation, Ringing In Ears
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Forgetfulness, Disorganization, Confusion
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Lightheaded, Faintness, Dizziness
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Frequent Blushing, Sweating, Stuttering
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Cold or Sweaty Hands, Feet
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Dry Mouth, Problems Swallowing
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Rashes, Infections, Low Immunity
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Chronic Disease, Chronic Fatigue
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Irritability, ADHD, Defensiveness
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Anxiety, Addiction, Anger
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Depression, Risky Behaviors
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Wake-Up Worry, Ruminations
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Panic Attacks, Harsh Inner Judge
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Self-sufficiency delusion, Disability
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Loss of Sexual Desire / Function
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Loss of Interest in Appearance & Activities
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Irregular Heartbeat / Palpitations
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Loss of Appetite, Bulimia, Self Harm
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Unexplained or Frequent "Allergy" Attacks
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Social Isolation, Loneliness, Narcissism
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Emotional Isolation / Vulnerability Avoidance
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Reduced Work Efficiency or Productivity
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Weight Gain or Loss Without Diet
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Increased Smoking, Alcohol, or Drug Use
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Excessive Eating / Binge Eating