Have "therapy" and mindfulness been exposed as fakes?
Yes. As of 2022, the world's leading neuroscience studies and clinicians have concluded that “therapy”, mindfulness and all forms of “self-help” do not lower social stress hormones nor improve the brain and neural networks
“Yes, 'therapy' is neurobiological nonsense.”
World's Leading Mental Health & Trauma Clinician; Prof. Dr. Bruce Perry, MD, PhD, Renowned Neuroscientist & Psychiatrist, 3-Time NYT Best-Selling Author
Dr. Bruce Perry, MD, PhD
World's leading mental health & trauma clinician; renowned neuroscientist & psychiatrist, 3-time best-selling author

Dr. Paul Conti, MD
Renowned celebrity psychiatrist
“Lady Gaga’s shrink”
Abysmal! Visits are short, infrequent, rushed; lacking attention to humans.
“Our brains and neural networks don't [improve nor] change in response to 1-hour long ‘therapy’ experiences.”
World's Leading Mental Health & Trauma Clinician; Prof. Dr. Bruce Perry, MD, PhD, Renowned Neuroscientist & Psychiatrist, 3-Time NYT Best-Selling Author

The origins of psychotherapy shows,
Kyle Smith
May 20, 2017
“Therapy” was contrived by an unscientific con man; Sigmund Freud aka Sigmund Fraud!

Psychology Today
Reviewed by Tyler Woods
May 20, 2022
Mindfulness does NOT improve the brain, as once thought, says the leading neuroscience study.
“We can live without meditation, but we cannot survive without human affection.”
Dalai Lama

Dr. Tania Singer, PhD
World-renowned neuroscientist & social psychologist Max Planck Institute for Human Cognitive and Brain Sciences
Mindfulness failed to lower social stress hormones, says the leading neurobiology study.

The Eightfold Path of Buddha says,
Mindfulness is fake Buddhism!! Cooked up in 1980 by a Caucasian capitalist in NYC.