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The U.S. Surgeon General And The World's Top Mental Health Clinicians

PUUR method is the #1 recommended way by the U.S. Surgeon General, Vivek Murthy, MD, renowned internal medicine doctor, and the world's top clinicians.

"Best Practice" — The U.S. Surgeon General


PUUR method is #1 prescribed by The U.S Surgeon General, Vivek Murthy, MD, and by the world’s top clinicians and researchers on happiness and health.
 

"The power of human connection is extraordinary. We take it for granted, but it has the power to heal in extraordinary ways."

Is Connection the Cure for Trauma & Mental Health? -Vivek Murthy, MD, The U.S Surgeon General, Internal Medicine Specialist
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VIVEK MURTHY, MD, THE U.S. SURGEON GENERAL, INTERNAL MEDICINE SPECIALIST

There is nothing more powerful than love in terms of its ability to heal. There's nothing that eclipses what love can do in the face of extraordinary injury, trauma, and pain. And the best way we feel love is [through deep conversations] in authentic, open relationships.

Why “Therapy” Isn’t Therapy and What Truly Is? -National Council for Mental Wellbeing Keynote, Prof. Bruce Perry, MD, PhD, PhD
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World's Top Clinicians Denounce “Therapy” And Prescribe Connection


"Healing does not come from one 45-min 'therapy' per week. It comes from many micro doses per day from seconds to 10 minutes of true connectedness."
 

PROF. BRUCE PERRY, MD, PHD, PHD, PSYCHIATRIST, NEUROSCIENTIST, WORLD'S TOP TRAUMA AND MENTAL HEALTH CLINICIAN

PROF. BRUCE PERRY, MD, PHD, PHD, PSYCHIATRIST, NEUROSCIENTIST,

WORLD'S TOP TRAUMA & MENTAL HEALTH CLINICIAN

"The best predictor of your current mental health is your
current 'relational health', or connectedness." 

Does "Therapy" Bow to Connectedness?


"In the absence of connectedness, you can go to the 'best psychiatrist' in the world and get all the 'evidence-based' practices – and you will not get better." -Prof. Bruce Perry, MD, PhD, PhD

Does "Therapy" Bow to Connection? -National Council for Mental Wellbeing Keynote, Prof. Bruce Perry, MD, PhD, PhD.
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"Connection is our BEST superpower, a turbocharger, that makes people smarter, happier, healthier, and more productive."

PROF. MATTHEW LIEBERMAN, PHD, SOCIAL NEUROSCIENTIST, UCLA

#1 Advice from America’s #1 Mental Heath Clinic for Selena’s Mental Health?


"Talking through what I'm feeling daily is extremely helpful, and also just being there (as a listener) for other people actually helps me too." -Selena Gomez