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See The World's Largest Neuroscience Study

What is the most powerful meditative practice for brain and body wellbeing?

Mindfulness vs. Dyads: Which Is Most Powerful?

See World-Renowned Neuroscientist, Prof. Dr.  Tania Singer at the World Economic Forum

Does Compassion Dyads Cure Loneliness?

It's the leading cause of bad sleep, burnout, procrastination, stress, anxiety, to depression... 

Does Compassion Dyads Upgrade The Brain...?

Neuroscience shows through dyads training, adults over age 25 can still increase brain size

How Much Time To Upgrade Your Brain...?

​Can just 30-minutes per day (2 PUUR) radically improve our brain and behaviors?

What Is The History of Talk Meditation?

PUUR is the perfect integration of ancient traditions and modern science

Talk Meditation aka Dyad Meditation aka Talk Confession dates back to traditions in 700 B.C., or possibly further to the time of the Pharaohs. The most modern of this ancient practice dates to 1100 A.D from Rinzai Zen; where the most enlightened monks sought to multiply their consciousness and compassion beyond their solo meditation practices. What they discovered was called, Zen Koans aka Talk Meditation: using inquiry questions and answers. Koans and Rinzai Zen was so powerful, it was soon adopted by warriors, lords and emperors of ancient Japan.  
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