From Richard Lee, PUUR Founder
I deeply care for you and yours; please study my 10-min course as if your lives depended on it — because it does.
Like all humans, you are unique and wonderfully made, and thus have great intrinsic worth. A Harvard mathematician calculated the odds of another being like you at 540 Trillion to 1. Meaning, you are already a priceless miracle.
PUUR makes your mental health easy to have by enabling you to practice your greatest gift: your ability to have non-toxic, daily heartfelt conversations — which ignites your best superpower — connection. Nothing is more powerful for your mental health and success in EVERY part of your life than your greatest gift and your connection superpower — nothing. It is only through opening your greatest gift (every day) can you experience the miracle that you are and for you to empower others to experience the miracle they are. This is a life of significance!
“The superpower of humankind is our ability for connection through true, heartfelt conversations.”
World's Leading Mental Health & Trauma Clinician, Renowned Neuroscientist & Psychiatrist, 3-Time NYT Best-Selling Author, Dr. Bruce Perry, MD, PhD.
We all suffer. Yet, PUUR cleanses the daily buildup of toxic fear-shame, toxic stress, neurotoxins, and toxic behaviors causing 90% of unneeded suffering. You can enjoy rare freedom. This depends on how much you apply (or not) from my 10-min course below.
What Do You & Captain Marvel Have in Common?
They stole your real identity, made you silence your real self, so you forgot your best superpower
“Life imitates Art.”
Oscar Wilde
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Why to PUUR: So many peddlers of happiness, health, and wellness; yet, why is unhappiness, sickness and unwellness at all-time highs (even pre-Covid)?
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How to PUUR: Learn the 3 Levels of PUUR from Zen conversation master, PUUR Founder, Richard Lee, in addition to the top 1% of other world-class researchers, and practitioners of mental health and wellbeing
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Start now to feel great, do great — look 10+ years younger, 10X your quality of life in 10-min a day!
Carol Danvers (aka Captain Marvel, played by Brie Larson) was knocked unconscious from the trauma of a plane crash. Then "The Supreme Intelligence" (played by Anette Bening) had its minions install a neural limiter in Danver's brain to make her forget her true identity is Danvers/Captain Marvel. Now Danvers believes her name is Vers, a soldier-slave of Supreme Intelligence ("SI"). In the same evil act, SI silenced Captain Marvel, erasing from her memory that she has superpowers (her greatest gift), and her #1 purpose — to save humankind from SI's plan to enslave it.
When Danvers (now Vers) "regained consciousness", she was subjected to daily brainwashing; being told by SI and her minions, "You're not enough. Who, you? Obey us. Prove your worthiness, until you do, you don't belong."
[Note the seemingly "harmless" worthiness qualifier “until” said by SI. Unfortunately, Vers didn't know; withholding love for performance is toxic.]
So Vers ("The False Self of Danvers/Captain Marvel") is now ashamed that she's not enough and worries about what SI and its minions think of her. She also begins toxic self-talk, "You're worthless, a mistake, so stupid, ugly, bad, an imposter!" So Vers starts chasing worthiness and belonging, in obedience to SI, through her achievements and acquisitions — to feel love and acceptance from SI and others. All, in fleeting futility.
Sadly, the more Vers chases, the further love... drifts from her, the more her real self is silenced, and the more she forgets her real super self, her awesome superpowers, her purpose to save the world, and her real friends.
The above toxic fear-shame cycle is exactly what SI needs from Vers; so she'll keep doing what SI wants.
“Real worthiness has no prerequisites.”
Dr. Brené Brown, PhD, Renowned Social Scientist, Top TED Speaker, 5-time Best-Selling Author
The more Vers chases "being enough", the more she fails, and the more she suffers toxic fear-shame. Her harsh inner shame-talk saying, "You're worthless, stupid, a failure, a mistake, so insignificant!" So she continues to unconsciously silence her real self and thus falls deeper into disconnection.
In a state of disconnection; Vers is now beaten down by mental health issues: toxic fear-shame, toxic stress, anxiety, depression...and all sorts of physical problems. This is exactly what SI needs — so Vers will now self-identify with her problems, rather than her true superhero identity. This is great (victory!) for SI because it is most afraid of Captain Marvel.
Sadly, in Vers's weakened state, she is powerless against SI, is addicted to obeying SI. Vers is a slave of SI.
The above parasitic cycle of Vers obeying SI, chasing "being enough" and falling short would have gone on and on until Danvers/Captain Marvel was drained and left for dead — just like the billions of other superheros SI has killed in the same way.
Fortunately, she was finally able to remember she is Danvers/Captain Marvel! How? She humbly allowed her real friends to love her by asking her compassionate questions, "Carol, do you remember your plane crashed and you suffered trauma? Carol, do you remember how happy you were when we did this...together? Carol, do you remember what our love...felt like on that day we all went to the fair? Carol, do you remember how incredibly powerful and brave you really are?" With each loving question and Danver's brave answers; her real self, Captain Marvel began to emerge out of her subconscious.
Along with her new self-awareness came her superpower and her #1 purpose. Gone were the problems Vers was beaten down by. It took the power of others and the connection to others for Danvers to connect back to her super self — and vanquish SI and its plan to enslave the world. Watch the inspiring 2-min clip, below:
Non-toxic pure conversations (with safe others) empower you to turn ON connection — your BEST superpower!
“Somehow we all have forgotten we already have what we need to heal and transform; and that's real connection with each other through open, honest conversations.”
Dr. Vivek Murthy, MD, The U.S. Surgeon General
Has The Supreme Intelligence of our day installed a neural limiter inside you and made you forget your real super self? Have you forgotten to practice your greatest gift: your ability to have heart-led conversations so you can turn ON your best superpower — connection? Do you live by these beliefs, "I'm not enough...until I do___________________." or "I'm almost enough, but if only/when I get ___________________________." or "I'm enough, but I'll be way more enough if I ______________."
If so, you, like all of humanity, have had your real identity stolen. Thus, you are suffering disconnection which causes emotional dysregulation — see below Top 20 Symptoms including toxic SAADS: Stress, Anxiety, Addiction, Depression, Sickness:
○ Chronic financial problems
○ Shallow, bad relationships
○ Overweight and/or skinny fat
○ Skin, hair, nails, hormonal issues
○ Procrastination, workaholism
○ Sarcastic, critical, judgmental
○ Toxic shame, regret, worry, anxiety
○ Vulnerability avoidant, harsh inner-judge
○ Feeling disconnected, isolated, numb, bored
○ Bad sleep, chronic pain/fatigue, migraines
○ Mental illness, bad memory/focus
○ Imposter: Faking cool/nice to fit in
○ Forced happiness “toxic positivity"
○ Truth-Allergic: Blame, denial, excuses
○ Lack self-control: Numbing, lying…
○ Lack trust: Unteachable, uncoachable
○ Self-harm/suicidal, promiscuous behavior
○ Irritable, angry, lack compassion/tolerance...
○ Ulcers, digestion/unexplained health issues
○ Helplessness, hopelessness, self-pity, joykill
If you're suffering one, some, or all of these symptoms, first know; IT IS NOT YOUR FAULT, but IT IS NOW YOUR CHOICE to;
○ Know who is Supreme Intelligence of today and how they have installed their neural limiter inside you.
○ See how they made you forget your real priceless self, and thus have enslaved you to do what they want.
○ Practice Zen conversations to regain your real self to turn ON your BEST superpower — connection.
Who/What is The Supreme Intelligence of today?
The data and our own common sense point to a conglomerate of three globally massive industries:
1. Sellers of products and services touting "cool", including social media
2. Healthcare aka Sickcare (not the nurses and doctors, but the ultra-rich owners)
3. The "helping" industries; Psychotherapy, Psycho-pharma to "Wellness and Self-Help"
The above 3 industries are today's Supreme Intelligence ("SI"). This SI hires their minions ("The Media") to install their neural limiter inside you in the form of lies and lies of omission — which all comes down to one basic daily brainwashing lie, "You're not enough 'until' you buy ___________________________from us." SI’s tactics loot over $35 trillion per year from unsuspecting consumer slaves.
Interestingly, industry 3., has killed more innocent people via opioids, bad "therapy" and fake science masked by the marketing label "Evidence-based" than all the street drug dealers and all the murderers combined in history.
“Psychotherapy and Sickcare don't create cures. They create customers.”
World’s Leading Wellness Pioneer, The Father of Lifestyle Medicine, NYT Best-Selling Author, 2-Time Presidential Special Health Advisor, Renowned Cardiologist, Dr. Dean Ornish, MD.
When we believe SI's lies, we, just like Danvers/Captain Marvel, forget our super selves, we silence the real superhero inside us all, and we lose our superpower of CONNECTION. Then we become slaves of SI, obeying its commands to buy its stuff...in order for us to feel loved, "enough", and "cool". All, in fleeting futility — because when we forget and silence our real selves..., we also lose what gives us the sense of love, "enough", worthiness, belonging, and wellbeing...that we are chasing!
“Increased mental health was MOST strongly related to a greater experience of connection to others. By contrast, poorer wellbeing was related to a greater experience of disconnection from others.”
International Journal of Wellbeing
Watch the shocking 2-min clip (below) of an advertising insider of the media admitting to their evil, carefully orchestrated brainwashing of us all to feel "not enough." Then watch world-renowned shame and vulnerability researcher, top global TED speaker, social scientist, and 5-time best-selling author, Prof. Brené Brown, PHD, explain, how we subconsciously cause ourselves DISCONNECTION and the worse self-sabotage when we feel "not enough".
The Scarcity Culture is the byproduct of a people infected by toxic fear-shame from the neural limiter SI put into us. Studies on prisoners of war show, it takes just 90 days of daily brainwashing to change the core beliefs of prisoners to give up their countries. So how long have you been exposed to the brainwashing of the media?
“We all have [toxic] shame. And the less you talk about it — the more you got it.”
Dr. Brené Brown, PhD, Renowned Social Scientist, Top TED Speaker, 5-time Best-Selling Author
Clinically speaking, toxic shame makes us "armor up" with our False Self/Ego aka V.E.R.S. — Very Ego-biased & Relationally Scared. We're afraid to have a real relationship with our real selves, with our real emotions and feelings, and to speak our real emotions...("Vulnerability") to others so we can have real relationships with them. Thereby, we cause ourselves DISCONNECTION — which raises our toxic fear and toxic shame. Thus, we start having toxic self-talk ("Shame Talk") and we unconsciously create a toxic cycle of poor mental health, sickness, and dysfunctions in ALL parts of life. Then we seek SI for "help."
Toxic fear and toxic shame makes us live in either our Deflated False Self or Inflated False Self ("VERS"). Then we forget our real selves, silencing the superhero inside us all, giving up our greatest gift and best superpower in exchange for living in the shadows of hiding (s) and kneeling in obedience to SI as its consumer slaves.
When we live as VERS, we don't believe we ALREADY have the superpower inside us (that turns ON with safe others in PUUR) to boost our mental health and success in EVERY part of our lives; so we chase "quick fixs", "hacks", products, programs, pills, potions and "pros" to give us (in futility) WHAT WE ALREADY HAVE.
“Beware of the Ego. It will convince you to chase the things — that you already have.”
Jim Carrey
So why so many peddlers of happiness, health and wellness but unhappiness, sickness, and unwellness are at all-time highs (even pre-Covid)? Because the peddlers of happiness...are the Supreme Intelligence telling you, you're "not enough" until you buy their ___________________. All these parasitic industries feed on the unconscious...
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
C.G. Jung
With a compassionate tone, I ask you; are you now conscious enough to see the BIG PICTURE? Can you truly hear me, my fellow, wonderfully made, priceless superhero? Have you lived long enough to know that this life is short, at best; and every second you lose in silencing and muzzling your real super self, suffering disconnectedness, not feeling, doing, and looking your best — is SI's win!?
Can you now see; every time you chase mental health, well-being...and success in the form of programs, pills, potions, products, and "pros" (outside of your greatest gift and your best superpower) that you're kneeling in obedience to SI?
Would you like to, in about 10-min per day;
○ Feel great and look 10+ years younger
○ Boost your mood, energy, immunity, brain, heart...
○ 10X your attractiveness: people love people of Zen presence!
○ Cleanse away migraines: the cause of Dementia and Alzheimer's
○ Build inner-strength to combat boredom & SAADS: Stress, Anxiety, Addiction,
Depression, Sickness, and many toxic symptoms
○ Increase THE master success skill: Emotional Intelligence & Relational Sophistication
Is learning how to open (and practice) your greatest gift (ability for non-toxic conversations) for about 10-min per day worth the above benefits to you?
Do you want a life of significance (above mere success) where (every day) you are experiencing the miracle you are and empowering others to experience the miracle they are — which comes ONLY through opening your greatest gift and igniting your best superpower — connection? Or, your default is, being comfortably numb.
“Connection is our best superpower, a turbocharger, that makes people smarter, happier, healthier and more productive.”
Prof. Matthew Lieberman, PhD, Social Neuroscientist, UCLA
Imagine, together, dethroning SI..., and making our world better, kinder, and wiser. It all starts with whether you choose the road most traveled or least traveled — and THAT WILL MAKE ALL THE DIFFERENCE. For your sake, and for those you love and lead, I hope you will now click How to PUUR, below:
“Do not go quietly into the night — fight, fight against the dying of your light!”
Richard Lee, PUUR Founder