The Real Solution!
10-min compassion calls: 5-min somatic emotion-sharing + 5-min compassionate-listening with pals all around the world!
The only solution shown by breakthrough neuroscience to trounce “therapy,” detox 51 times more social stress than mindfulness and is the best brain & EQ builder. Plus;
#1 for Success
#1 for Wellbeing
#1 for Relationships
#1 for Beauty & beyond

World's leading neuroscience study for well-being; presented at the World Economic Forum. Led by renowned neuroscientist, social psychologist, Prof. Dr. Tania Singer, PhD, PhD of Max Planck Institute for Brain Sciences
It is well-established, 80-90% of our problems in mental, physical to financial health arise from our subconscious toxic behaviors and hidden brain damage, for which the leading cause (by far) is toxic social stress ("TSS") – the King Cobra of stress. TSS is triggered in early childhood AND in daily adulthood relational ruptures and perceived social threats – "I'm not enough, what will they think!?, I'm less than/more
than them!” The megacorporations (through the media) attack each of us with 3,500 toxic social stressors every day. Top 35 signs of toxic social stress.
Toxic social stress and its brain damage is why 97% fail resolutions and goals, and why 8 in 10 die prematurely from self-caused numbing, burnout and chronic disease.
“Nothing in medicine compares to the power of expressing your authentic feelings and holding the space to allow others to express their feelings.”
The Father of Lifestyle Medicine, 2-Time Presidential Special Health Advisor, NYT Best-Selling Author, Dr. Dean Ornish, MD.

“The biggest myth in mental health is, ‘If you're sick, you need to see a doctor.’ A couple of 10-minute real connection calls with caring people is what you need.”
World's Leading Mental Health & Trauma Clinician; Prof. Dr. Bruce Perry, MD, PhD, Renowned Neuroscientist & Psychiatrist, 3-Time NYT Best-Selling Author

#1 prescription of the world's leading lifestyle medicine, mental health and trauma clinicians
Discover PUUR App
Here's the Example No. 1
To have real mental health, one must purify (daily) toxic social stress: the leading cause (by far) of mental and chronic illness. And one must repair and improve the brain and neural networks from early/daily relational trauma. It has been well-established no other methods can deliver the latter therapeutics – only PUUR does.
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Why the crisis of mental, physical to social illness, despite trillions spent on "pros," pills to programs?
Because the "helping" industries* don't help but harm
Fails to purify toxic social stress:
"Therapy," pills and mindfulness can't detoxify hormonal social stress—the #1 biomarker (by far) of mental illness and chronic sickness. Top 35 signs of toxic social stress.
And fails to improve the brain:
The world's leading neuroscience studies and clinicians warn that "therapy," pills and mindfulness don't improve the brain..., but harm it.
Known as pseudo-science:
"Therapy," pills and mindfulness are based on fake science, says the world's leading researchers. Mindfulness is pseudo-Buddhism says world-renowned Buddhists.
Excruciating experience:
96% hate "therapy" and mindfulness. The vast majority find these embarrassing, cost-prohibitive, painfully boring and/or highly narcissistic.

Why, despite so many mental health "experts," do we have
pandemics of mental illness and sickness, even pre-Covid?
Because we're not empowered to cleanse toxic social stress daily

Toxic social stress is the leading cause (by far) of depression, disease, and dysfunctions...
...from financial, physical, relational, mental, educational to vocational
Toxic social stress is the leading cause (by far) of depression, disease, and dysfunctions...
...from financial, physical, relational, mental, educational to vocational
3500 hits
Each day, all of us incur 3500 social stress hits
22X
Social stress increases the likelihood of anxiety and depression by 22 times
Toxic social stress is the leading cause (by far) of depression, disease & dysfunctions; from financial, physical to mental.
Every day, each of us incurs 3,500 social stress hits! This causes toxic social stress, which raises the likelihood of anxiety and depression...by 22 times! And, self-help..., psychotherapy, mindfulness are powerless against it.
The Result of Cleansing Your Neurobiology Daily?


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Refreshed
Renewed
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The best YOU
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Kindest

